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The Low Carb Program is a multi award-winning, evidence-based behaviour change platform for people with type 2 diabetes, prediabetes and obesity. 

Benefits of a low carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels.

Join the community and get the tools you need to succeed:

* Award-winning education on therapeutic nutrition and wellbeing, starting with a 16-module structured programme tailored to you.
* Support from Behaviour Change Mentors to keep you motivated and accountable
* 24/7 support from 390,000 people in the support community
* Personalised resources, including daily meal plans tailored to your health and dietary preferences
* Daily updated guides, recipes and motivational support
* Integrated food diary and barcode scanner

Let your Program Mentor walk you through a program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting! 

Choose from a monthly or annual subscription plan to suit you. If you receive a referral code from your surgery, insurance company or employer, be sure to enter it when you register. 

The platform's global impact has featured in Forbes, BBC, ITV, Daily Mail, Sky News, The Times, The Sunday Times and The Telegraph. 

LEARN LOW CARB: Learn the ins and outs of a low-carb lifestyle and how it helps manage weight, blood glucose, and reduce risks of complications. Enjoy multi-award winning education, starting with a 16-module program developed with the world's leading experts including Dr David Unwin and Dr Kesar Sadhra. 

APPLY LOW CARB: Action Points at the end of lessons so you know exactly how to progress.

LOW CARB SUPPORT: Ask your low carb questions to a community of people just like you; or ask your Behaviour Change Mentor.

MAKE LOW CARB A LIFESTYLE: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine.

IN YOUR OWN TIME: Thousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. It's up to you to apply what you learn in the program. It’s all about small steps, in your own time. 

AI OPTIMISED: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 390,000 members - we call it health intelligence.

You have the support of hundreds of thousands of people on their own health improvement journey. People like Mark who lost 50kg and Stella who lost 35kg and placed type 2 diabetes into remission. Find tips in the community, share stories and ask questions to Low Carb Program Champions. 

Benefits of a low-carb diet include sustainable weight loss, less dependence on medication and improved blood glucose levels. What are you waiting for? 

Low Carb Program: https://www.LowCarbProgram.com
Facebook: https://www.facebook.com/LowCarbProgram
Twitter: https://www.twitter.com/LowCarbProgram
低碳水化合物计划是一项多次获奖，基于证据的行为改变平台，适用于2型糖尿病，前驱糖尿病和肥胖症患者。

低碳水化合物饮食的好处包括降低血糖水平，减少对药物的依赖和提高胆固醇水平。

加入社区并获得成功所需的工具：

*屡获殊荣的治疗营养和健康教育，从为您量身定制的16模块结构化课程开始。
*行为改变导师的支持，让您保持积极性和责任感
*来自支持社区的390,000人的全天候支持
*个性化资源，包括根据您的健康和饮食偏好量身定制的每日膳食计划
*每日更新的指南，食谱和动机支持
*综合食物日记和条形码扫描仪

让您的计划导师带您完成可实现的，可持续的生活方式改变计划，以改善您的健康状况。超过1,800,000公斤的重量损失和数量！

选择适合您的月度或年度订阅计划。如果您收到手术，保险公司或雇主的推荐代码，请务必在注册时输入。

该平台的全球影响力包括福布斯，BBC，ITV，每日邮报，天空新闻，泰晤士报，星期日泰晤士报和电讯报。

学习低碳水化合物：了解低碳水化合物生活方式的来龙去脉，以及它如何帮助控制体重，血糖和降低并发症的风险。享受多次获奖的教育，首先是与世界顶级专家（包括David Unwin博士和Kesar Sadhra博士）共同开发的16个模块。

应用低碳水化合物：课程结束时的操作点，以便您确切知道如何进步。

低碳支持：向您这样的社区提问您的低碳水化合物问题;或询问您的行为改变导师。

让生活变得简单：生活方式让您了解最新的低碳水化合物新闻，采访，食谱，膳食计划，研究和成功案例。不断发展，不断扩展的在线杂志。

在您自己的时间：成千上万的人通过低碳水化合物计划将2型糖尿病置于缓解期。但是，它本身还不够。真正的改变需要练习。由您来应用您在该计划中学到的知识。这都是关于你自己时间的小步骤。

人工智能优化：您所看到和体验的一切都是个性化的;一直到您的食物喜欢，食物不喜欢，过敏，其他条件，文化和预算。我们不断学习超过390,000名会员的足迹 - 我们称之为健康情报。

您可以在数十万人的健康改善之旅中获得支持。像马克这样的人减掉了50公斤，斯特拉减掉了35公斤，让2型糖尿病患者得到了缓解。查找社区提示，分享故事并向Low Carb计划冠军提问。

低碳水化合物饮食的好处包括可持续的减肥，减少对药物的依赖和改善血糖水平。你在等什么？

低碳水化合物计划：https：//www.LowCarbProgram.com
Facebook：https：//www.facebook.com/LowCarbProgram
Twitter：https：//www.twitter.com/LowCarbProgram


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